Sign Up today for structured meal plans and meal grading.
Let us Manage your meals and Guide your nutrition,
To put you on a path to better overall health.
- Select your Spry nutrition package
- Talk about your nutritional history
- Defining your goals
- Send images of your meals for analysis through the healthie app
- Receive a grade based on how your meal contributes to your goal and fits within your plan
- Follow up consultations during your program and after your plan has concluded
We know everyone is starting this health journey from different places. Whether you’re an Iron-man competitor or haven’t broken a sweat in years, there’s a monthly plan for you at Spry Nutrition.
Each plan is outfitted with graders who have years of experience in building nutrition plans that’ll have you seeing the improvements you want.
Curious if how you're eating the right fit for you? Our daily meal assessments are a great way for you to get to know how you're eating.
Already received a nutrition consult but looking for some more guidance? Schedule a follow up appointment.
Whether you’ve taken a fitness hiatus or are starting for the first time, this plan is built for people who need more support transitioning into better health.
Get a full meal plan to follow along for 24 months.
-5 star wellness program (5 years)
This plan is fit for advanced or elite athletes who want to stay at the top of their game with performance based nutrition.
- Initial Consultation (1)
Trying to lose weight? This meal program is designed for optimal weight lose.